Stress Free Zone

the Studio

The studio was designed to be welcoming, peaceful and intimate.

If your shoulders are frozen at the tips of your ears, if your pace is impossibly raging, if your energy gauge is close to empty, or even if you’ve dragged yourself to class put yourself in our care, we relish the opportunity to share the magic of yoga with you.

Are you Ready? Please call or email for more information 914.236.4202 or

Sign Up For Our Newsletter

* indicates required