I walked into my first yoga class 23 years ago and was instantly hooked. I felt then as I do now that the practice of yoga and meditation is endless. What I didn’t expect was my life would be forever changed and defined by it. I’ve come to rely on the endless pool of knowledge to navigate through all the stages of my life. The basic tenet of being present with what is both physically and mentally has brought me much comfort as well as peace. I feel very fortunate that my profession is also my inspiration. I can’t imagine my life without it.

As I grow and learn I am so grateful to be a teacher. There is nothing more rewarding than being the catalyst for another person’s appreciation for the benefits of these profound teachings.

After taking my first yoga class in the early 70’s I became a lifelong student. I began teaching in 2004 and after many years of training became a Professional Level Kripalu Certified yoga instructor. As a teacher I emphasize connection to breath, body awareness and acceptance. Poses are selected to help create strength, fluidity and balance, helping students tap into their own innate wisdom. I have experienced yoga as an inquiry that may take many playful, challenging and joyful forms

For Jennifer Llewellyn, yoga has always been like the art she creates: a boundless expression of passion, grace, imagination and strength. Her teaching style emphasizes the physical, intellectual and emotional benefits of yoga and mindfulness both in personal practice and integrated into our lifestyles. Jennifer is a certified instructor with Yoga Alliance, and studies and teaches many disciplines of yoga as well as a deep practice of meditation. She creates pop up blissful experiences throughout the Hudson Valley, Berkshires and beyond and has a cute little spiritual wellness shop in Katonah! visit :: majestichudson.com

Kendall comes to SPACE from the world of dance. She is especially skilled at applying that body knowledge and discipline to the practice of yoga, Kendall completed her 200 hour teacher training from D.C. based Yoga District. Her classes are based in the vinyasa tradition, with a focus on breath-body connection and development of functional strength and flexibility.

Tricia is a native New Yorker but discovered her passion for yoga in Maui in 2011. She fell in love with the Asana practice when she took her first yoga class with Julie Mitchell. Her love for yoga and wellness only increased as the years went on. Tricia received her Yoga Alliance certification with the Yandara Yoga Institute on the Big Island of Hawaii in 2015. There, she also received certification in Reiki level 1. Tricia believes that yoga is more than just a physical practice, it is a way of life, which improves our mind and body and adds love & light.