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Testimonials

I have taken classes from many teachers at SPACE and each experience has been special. I have gained a piece of knowledge and/or nugget of truth from each and every instructor. As a longtime student of Celia’s I have found her to provide a safe and caring place to explore the wonders that make up each student. She strives to awaken each of us to the universal truths of a yoga practice....particularly as we age. Her classes are an integral part of my life.
JF of Mount Kisco
I've been taking classes at SPACE for a few years. As a massage therapist and yoga instructor myself, I appreciate that the instructors are knowledgeable about the body and that there’s emphasis on good posture, building strength and flexibility in a safe and healthy way. I love that classes are small and instructors can focus on our individual needs and goals. I have, over the years, since I’ve been going to classes at SPACE, seen positive changes and increased awareness in my own body.
DD of Somers
As a longtime yoga student, I've had the gift of watching Celia evolve as a teacher marked by a generosity of spirit. Among the things I love most about her is her continued exploration and understanding of yoga in all its nuance, which she integrates beautifully into her own practice and her teaching.
DB of Katonah
SPACE Yoga is a wonderful place to practice yoga. The classes are small, the teachers are hands-on and the atmosphere is welcoming. Classes are adapted for student preferences and needs. A great "space" for fitness!
BW of South Salem
I have been practicing at SPACE Yoga for 2 years. Celia, Laurie, Jen and the other Yogi's are warm, loving and great teachers! They have inspired me to continue my practice into teacher training! SPACE Yoga is my favorite part of the week!
JS of Katonah
I have taken three different classes with great instructors for over 3 years at SPACE. All were engaged and gave special attention to each student. I enjoyed Sara's challenging yoga classes which incorporated healing touch and aromatherapy as an added bonus at the end. I always left feeling completely relaxed after SPACE Yoga class, but never as relaxed AND energized as I have after Qigong with Nancy. It has been wonderful exercise and discipline, adaptable even for those with physical limitations. I felt like it was a huge restart button, refreshing me after a long day of work, and preparing me for a fulfilling evening. I highly recommend the director Celia, both as a human being and a professional. These characteristics are reflected in all that takes place at SPACE.
JB of Brewster
Celia helped me get my mojo back after fighting a life long battle with scoliosis. I exercised my whole life but overtime, my back pain intensified until I could barely walk! A total stranger told me to try yoga in a one on one format with a trainer and the rest is history. Celia has worked with me tirelessly (for almost nine years now) to lessen my back pain to practically zero. I owe her more than I could ever repay her!!
CS of Bedford
When I first went to Celia, my sciatica was so painful, I could barely walk a city block. My body was heavy and thick. Oh, and I had plantar fasciitis! In short order, the sciatica was under control, the planter fasciitis disappeared, the body lengthened and thinned and I now walk 6 miles a day, pain free. Life-changing would be an understatement. I owe my happy, grateful body to the genius of Celia.
MM of Katonah
Celia deeply understands the body and how to help you work past your individual issues and develop your yoga practice. SPACE Yoga is a wonderful studio…..
JD of Armonk
I was in search of my breath and the space inside my body. Pilates and daily walks were strengthening, but I felt that I was missing an inner peace, which I felt yoga might help provide. I love the way my body feels; I have discovered my spaces, my breath and inner calm. My posture has improved, I feel stronger, centered, more graceful, and more empowered.
ER of Chappaqua
Under Celia’s expert guidance I learned how yoga could contribute to my physical and mental well being. Now, after ten years, I am amazed to discover I can still develop strength, flexibility and balance. I will never give up my yoga practice at SPACE.
PB of Katonah
Are you Ready? Please call or email for more information 914.236.4202 or info@spaceatbedfordhills.com

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